Private Sessions

  • Personal Training

  • Reformer Pilates

  • Stretching Sessions

 

 

With over 30 combined years of experience in the health and wellness industry, we take a holistic approach to personal training.  There is so much more to achieving your goals than just exercise.  We will focus on Exercise, Stress, Sleep, and Nutrition.  We offer both 30- and 60-minute sessions.  

Cost:

  • 60-min session $100-129

  • 30-min session $50-65

Group Classes

Loved to to be motivated by a group?  Our variety of group classes will absolutely fit your needs and goals.  Choose from Cycle, Boot Camp, Yoga, Combo classes, we cover it all.  

Cost: 

  • Unlimited Single/Couple Monthly: $149/$225

  • Packages: 5 pack/$125, 10 pack/$230, 20 pack/$420

Nutrition Coaching

Looking to take your results to the next level?  Whether you are looking to lose weight or improve race performance, we can help.  We offer both face and online coaching options.  

Cost:

  • Online Coaching $129/Month (includes two, 30-min sessions)

  • 60-min session $100

  • 30-min session $55

Complete the information below to schedule your complimentary consultation.